2009

Technique d'alignement
Alignment Technique


Private Sessions

Private sessions 35$ indiviudal session / 120$ for 4 sessions
Blue Heron Bodywork Studio: Drolet (metro Crémazie)

Location Villeray/Metro Crémazie (see below for more information)

In Rosy's private sessions and classes, alignment technique is approached from both anatomical and body-felt viewpoints. Working on the deep structural level, we move towards gaining support through muscular and skeletal connections, and utilizing connectedness for moving through space. Classes are designed to aid the individual in getting the most out of what they have, helping the student move with greater ease, efficiency and power. We align the bones by using the muscles most responsible for the transfer of forces through the body. This requires a “letting go” of the more superficial muscles that hold us back from moving and fix the body in set patterns. Through mindful working, not exercising, of the muscles we can use them for support and realignment of the bones.

This work is based on the Re-Education of the Body teachings by master teacher of Klein technique Barbara Mahler in NYC.

To sign up for a group session email rosy at rosy@rosysimas(point)com


Private sessions are for 75 minute blocks of time. For individual appointments cancellation is 24 hours in advance.

Private Sessions:
Rue Drolet, 2 blocks from the Crémazie metro station (orange line). Sortie Crémazie Sud, 490, boul. Crémazie Est. 10 minutes from Centre ville by metro.

Bus Routes: 31 Saint-Denis, 52 Liège, 53 Bd Saint-Laurent, 54 Charland/Chabanel, 56 Saint-Hubert, 100 Crémazie, 135 De l'Esplanade, 146 Christophe-Colomb/Meilleur, 192 Robert, 460 Métropolitaine

To make an appointment for a private session email rosy at rosy@rosysimas(point)com

Rosy maintains a private bodywork practice which includes massage, shiatsu and other movement training. You can visit her private practice website at blueheronbodywork.com